📝 Week 1: Class Planning 101 Stop staring at a blank page wondering where to start. You'll learn how to structure beginner, intermediate, and open-level classes with confidence and clarity. Walk away with a done-for-you class plan and the exact framework to create your own.

Week 2: Verbal, Visual, and Tactile Cueing Learn how to cue with clarity, cut the filler words, and actually connect with your clients instead of just talking at them. This is where your teaching voice starts to feel like your voice.

Week 3: Strength & Cardio Class Planning Sometimes your clients want more than slow, controlled flow. Learn how to create dynamic strength and cardio classes that feel challenging, fun, and safe. Walk away with a done-for-you strength/cardio class plan & a clear framework for how to create your own.

Week 4: Finding Your Flow Discover your unique teaching style and learn to command the room with authentic presence. This week is all about finding your flow state, overcoming imposter syndrome, and teaching with confidence instead of perfection.

Week 5: Prenatal and Postnatal Considerations Stop avoiding pregnant clients or second-guessing every modification. You'll learn exactly what to do (and what to avoid) so you can teach prenatal and postnatal clients safely and confidently.

Week 6: Stretch Classes Not every class needs to be a burner. Learn how to create restorative, nourishing stretch classes your clients will crave. You'll understand the how and why behind stretch class planning, from fascial release to nervous system regulation, so you can teach with intention, not just guesswork.

Week 7: Private Sessions + Movement Assessments Private sessions are a completely different game than group classes. Learn how to structure one-on-one sessions, assess movement, and give your clients an experience they'll rave about.

Week 8: Career Confidence Stop waiting to feel "ready enough" to approach studios. You'll learn exactly how to land teaching roles, what to say in interviews, how to plan for auditions and how to walk into any studio with confidence.

📞 Fortnightly Live Q&A Calls Bring your class plans, your questions, your "what do I do when..." scenarios. This is where we troubleshoot together in real time.  

📚 Bite-Sized Anatomy Reviews Quick 10-15 minute lessons on the body systems that actually matter in real teaching (core, hips, shoulders, spine, breath, fascia, and more). No overwhelming textbook stuff—just practical anatomy you can use immediately.

💪  Hero Exercise Challenges Break down intimidating exercises like Short Spine, Teaser, Snake, and Swan Prep with step-by-step guidance. You'll learn how to layer, modify, and teach these moves with total confidence.

👯 Private Student Community Connect with other instructors who are at the exact same stage as you. You're not doing this alone anymore.

📅 Bonus #1: Extended Access 6 months 12 months access to all workshops, all Q&A calls and recordings, anatomy reviews, hero challenges, the entire community. You can revisit anything, anytime. (Value $697)

📅 Bonus #2: 6 Months Membership to Your Pilates Class Unlimited access to 95+ signature classes and matching done-for-you class plans, 'Restore Flow' stretch classes and 'Quick Burn' library. (Value $174)

📅 Bonus #3: Invitation to join the live quarterly workshops FREE - A quarterly deep dive into the most requested topics from instructors (Value $997)