Unlock The Stretch Class Formula Your Clients Are Craving...
Stop recycling the same basic stretches and start confidently leading dynamic stretch sessions your clients will thank you for.
STEAL MY 70+ STRETCH INSTRUCTOR VIDEO LIBRARY & START TEACHING INCREDIBLE STRETCH CLASSES IN JUST DAYS
Get instant access to expert cuing techniques, done-for-you class plans, and all the support you need to confidently teach engaging stretch classes that deliver real results (even if you've never led a mobility-focused session before).
The missing piece in your teaching toolkit
Let's honest - there's more to leading an effective stretch class than just telling people to "hold for 30 seconds and breathe."
As movement professionals, we know that strength work is crucial, but without dedicated recovery and mobility work, our clients hit plateaus, develop compensations, and miss out on the full benefits of their training.
The problem? Most of us were never properly taught how to structure, cue, and lead engaging stretch-focused sessions that clients actually enjoy and benefit from.
We end up recycling the same basic stretches, improvising sequences on the fly, and secretly wondering if what we're teaching is truly effective or just filler at the end of class.
The feedback we've received about this course from students with backgrounds ranging from exercise physiology to fitness training to massage therapy and bodywork is all the same - they were never taught this as part of their original training, and it's been incredibly helpful to be able to run group stretch sessions and prescribe stretch "homework" to clients following their 1-to-1 sessions.
That's exactly why I created the Stretch Instructor Course - to give you everything you need to teach client-loved stretch classes with complete confidence, without spending months on an expensive certification or hours piecing together information from scattered sources.
GET INSTANT ACCESS TODAY FOR JUST
👋 ARE YOU READY TO WAVE GOODBYE TO:
❌ Improvising stretch sequences in class while secretly worrying if they're safe or truly effective
❌ Recycling the same basic stretches in every session, watching your clients' eyes glaze over with boredom
❌ Spending hours researching different stretch techniques only to end up with mediocre class plans
❌ Feeling like you don't have the right cuing language to properly teach effective stretch techniques
❌ Doubting whether your clients would even value a dedicated stretch class in your schedule
So how does the Stretch Instructor Course Work?
Learn, Implement & Start Teaching in 3 Simple Steps...
STEP 1:
MASTER THE FOUNDATIONS
Quickly absorb the essential science of fascia and myofascial lines through our concise, practical overviews. No overwhelming anatomy lessons - just what you need to understand the why behind each movement.
STEP 2:
EXPLORE THE STRETCH LIBRARY
Access our comprehensive video library of 70+ expert-taught stretches, complete with clear demonstrations and precise cuing language you can use immediately in your classes.
STEP 3:
TEACH WITH CONFIDENCE
Follow our done-for-you class plans or mix and match stretches to create your own signature sessions. You'll know exactly how to structure classes that flow beautifully and deliver highly effective results..
STRETCHING IN THEORY - Master the physiology of stretch and understand the key differences between static versus dynamic stretching approaches.
COMPREHENSIVE STATIC & DYNAMIC STRETCH LIBRARY - Access 70+ instructional videos on static and dynamic stretches with expert demonstrations and creative cueing.
*BONUS* PROPS MODULE - Expand your teaching toolkit with specialised modules covering stretching with the foam roller, Pilates ring, and bolster.
*BONUS*BREATHWORK MODULE -Integrate powerful breathwork techniques to enhance your stretch classes and deepen your clients' experience.
CLASS SEQUENCING & PLANNING MODULE - Learn exactly how to structure engaging stretch sessions and plan classes that flow beautifully from start to finish.
DONE-FOR-YOU CLASSES - Get complete video classes and corresponding PDF class plans you can teach immediately or use as templates for your own sessions.
- PLUS ADDITIONAL RESOURCES -
(Downloadable PDFs)
✅ Class Planning Templates - Including my easy to follow class plan structure
✅ Visual Assessment Form - perfect for your 1-1 clients looking for a more tailored session
✅ Example Client Intake Form - get a greater understand of your clients history and conditions to create the most effective stretch sequences
HEY, I'M SOPH!
I'm the founder of Stretch Kinetics and creator of the Kinetic Stretch System. After years of teaching bodyworkers and fitness professionals how to perform one-on-one assisted stretching, I noticed many were also interested in leading group stretch classes but lacked the specific training to do so with confidence.
That's why I created this Stretch Instructor Course - to give you all the tools and techniques I've refined over years of teaching, without requiring a full certification process. I'm passionate about helping you deliver game-changing mobility work that complements your existing offerings and truly elevates your clients' experience.
IS THIS COURSE RIGHT FOR YOU?
THIS IS FOR YOU IF:
✅ You're a fitness instructor, Pilates teacher, yoga instructor, or bodywork professional looking to expand your teaching repertoire
✅ You want to add valuable recovery-focused classes to complement your strength offerings
✅ You're ready to learn a systematic approach to teaching stretch without spending months on a full certification
✅ You believe in helping clients improve mobility but need structured guidance on teaching it effectively
✅ You want done-for-you class plans you can start teaching right away
Become The Stretch Expert Your Clients Have Been Searching For!
Get instant access today and unlock everything below
EVERYTHING YOU UNLOCK TODAY
✓ 70+ INSTRUCTIONAL STRETCH VIDEOS ($497 value)
✓ BONUS: PROP & BREATHWORK MODULES ($197 value)
✓ BONUS: DONE FOR YOU CLASSES & PDF CLASS PLANS ($197 value)
✓ IMMEDIATE 24 MONTH ACCESS ($297 value)
total value: $ $1,188
YOURS TODAY FOR JUST: $197!