Massage Therapy Balls



Watch the demo. 

Need a little more guidance than the old "go and roll your feet out."?

We got you. Join Stretch Kinetics founder Sophie Moschos as she takes you through some easy to follow techniques to REALLY roll your feet out.


Now all you need is your own set.

Assisted Stretch Lower Back


Specially designed blend of dense rubber and foam. These balls measure at around 7.1cm in diameter, slightly larger than regular trigger point balls. This is to replicate the surface area of a massage therapists elbow.

These balls come in a set of two with a custom designed mesh tote.




I have made my career out of helping my clients move better and feel great. I can’t wait to share with you what I have learned in my years of experience.

Lower Back Stretch

Utilising my qualifications in sport and exercise science, for the first 5 years of my career in fitness I focused predominantly on movement, I teach Mat and Reformer Pilates as well as Barre and other group fitness. However I always felt there was something missing. In recent years I have shifted focus to learning and practicing different manual therapies including Myofascial Release and Assisted Stretch Therapy with the aim of learning how to [P]rehab the body.

The intention of the Stretch Kinetics Practitioner Programs is to share what I have learned across these multiple disciplines with the hope that you can have a new skill set to get your clients moving and feeling better.