$49.00 AUD

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Stretch, Roll and Breathe Course

Stretch, Roll and Breathe away muscle pain and stiffness, improve range of movement from home, work or on the go. 

What you'll get:

  • Easy to follow Self Myofascial Release Techniques (using massage balls)
  • Stretching sequences broken down by target area
  • Lifetime access 

** This course requires the use of Massage Therapy Balls, if you don't have a set you could choose the option for this course with 'massage balls included'. Alternatively you can improvise with tennis or lacrosse balls.